• Avid Amoeba@lemmy.ca
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    2 months ago

    Is this stuff that competent physiotherapists know about? I had lower back issues and was going to physio for recovery from another joint fracture. The physiotherapist gave me some exercises for the back pain. I don’t recall what they were but the pain disappeared and it hasn’t returned 8 years later. I’m wondering of it was these kind of exercises.

    • JayleneSlide@lemmy.world
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      2 months ago

      I can’t say for sure one way or another. But the rudiments of PT are all pretty similar for a given joint. There are finite variations on how human joints move and the muscles that actuate those joints.