sanitation@lemmy.today to me_irl@lemmy.world · 3 months agome_irllemmy.todayimagemessage-square21linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageme_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 3 months agomessage-square21linkfedilink
minus-squareSturgist@lemmy.calinkfedilinkarrow-up0·3 months agoMy wife does this in bed, doom scrolls with the brightness up so high it literally wakes me up, and then wonders why she has a hard time sleeping.
minus-squareSaapas@piefed.ziplinkfedilinkEnglisharrow-up0·3 months agoMy girlfriend does the same but she has zero trouble sleeping. Meanwhile I’m struggling whatever I do 😭
minus-squareAurenkin@sh.itjust.workslinkfedilinkarrow-up0·3 months agoGotta crank that brightness at night. It’s the blue light that’s disruptive so you need to drown it out.
My wife does this in bed, doom scrolls with the brightness up so high it literally wakes me up, and then wonders why she has a hard time sleeping.
My girlfriend does the same but she has zero trouble sleeping. Meanwhile I’m struggling whatever I do 😭
✊🏾 the struggle is real fam
Gotta crank that brightness at night. It’s the blue light that’s disruptive so you need to drown it out.
Hasn’t that been debunked?