A new Harvard Chan School study shows it’s the quality—not quantity—of macronutrients that make a difference for heart health, debunking myth that modulating carbohydrate and fat intake alone is inherently beneficial.
But convincing people to eat fiber gets a weird amount of opposition
I haven’t seen much. It’s usually when it comes in the form of vegan evangelism and moralising. “Eat a balanced diet which include meat and veggies” is about as milquetoast a message as you can get with very little opposition. In fact, the new U.S. food pyramid is exactly that. Reception has been very good. It’s not perfect, but it’s a hell of a lot better than the old one.
“I don’t like the messenger so I’m going to reject their proposal for a healthy diet.”
Cool story, bro. I hope you enjoy your cheeseburgers and diabetes. It suggests a healthy diet of protein, vegetables, and healthy fats. I presume that would be an immense improvement over yours.
I haven’t seen much. It’s usually when it comes in the form of vegan evangelism and moralising. “Eat a balanced diet which include meat and veggies” is about as milquetoast a message as you can get with very little opposition. In fact, the new U.S. food pyramid is exactly that. Reception has been very good. It’s not perfect, but it’s a hell of a lot better than the old one.
Not downloading a PDF…
But anyone advocating for RFKs inverted food pyramid really shouldn’t be listened to on health issues.
“I refuse to look at text on the internet.”
“I don’t like the messenger so I’m going to reject their proposal for a healthy diet.”
Cool story, bro. I hope you enjoy your cheeseburgers and diabetes. It suggests a healthy diet of protein, vegetables, and healthy fats. I presume that would be an immense improvement over yours.