Okay I don’t live in America but I routinely make healthy meals for the local equivalent of under 5 bucks, which should be equivalent to about 10 in America according to a quick Google. And for the record I mean proper meals, not beans and rice. For example Walmart sells a pound of lentils online for two bucks, an onion for about one buck and half a dozen carrots (actual carrots, not baby carrots) for less than three bucks, or about 50 cents per carrot. A pound of lentils, an onion and a carrot will make enough lentil soup for five days*, or about a $0.75 per dinner. For the full experience you can add half a disk of pita bread for $0.5 per meal, or you can substitute with tortillas for less than 15 cents per meal. We’re still a full order of magnitude below the ten bucks limit. And this isn’t poverty food; where I’m from people actually eat this because they want to. It’s not labor-intensive either, but it does need a food processor (cheapest I could find was 6 bucks on Amazon, but I didn’t look very hard).
Point being: Maybe I’m missing something, but even with recent price increases there’s plenty of good food one could have without getting any close to the 10 bucks limit.
*There’s no need to make the five days’ worth all at once; lentils will last for months outside the fridge.
Ow, admittedly I hadn’t considered allergies. In that case I suspect you’d find something like pasta with bechamel (100 grams of chicken stir fried, 100mL of bechamel sauce, served with pasta) to be similarly affordable. Basic fried rice with stir fried chicken is also dirt cheap. Really chicken in general is the load-bearing pillar of non-vegetarian cheap cooking, though since you say “our house” I suspect you already know that.
Okay I don’t live in America but I routinely make healthy meals for the local equivalent of under 5 bucks, which should be equivalent to about 10 in America according to a quick Google. And for the record I mean proper meals, not beans and rice. For example Walmart sells a pound of lentils online for two bucks, an onion for about one buck and half a dozen carrots (actual carrots, not baby carrots) for less than three bucks, or about 50 cents per carrot. A pound of lentils, an onion and a carrot will make enough lentil soup for five days*, or about a $0.75 per dinner. For the full experience you can add half a disk of pita bread for $0.5 per meal, or you can substitute with tortillas for less than 15 cents per meal. We’re still a full order of magnitude below the ten bucks limit. And this isn’t poverty food; where I’m from people actually eat this because they want to. It’s not labor-intensive either, but it does need a food processor (cheapest I could find was 6 bucks on Amazon, but I didn’t look very hard).
Point being: Maybe I’m missing something, but even with recent price increases there’s plenty of good food one could have without getting any close to the 10 bucks limit.
*There’s no need to make the five days’ worth all at once; lentils will last for months outside the fridge.
Beans, peas, lentils, peanuts, they’re all off the menu at our house because allergy.
Ow, admittedly I hadn’t considered allergies. In that case I suspect you’d find something like pasta with bechamel (100 grams of chicken stir fried, 100mL of bechamel sauce, served with pasta) to be similarly affordable. Basic fried rice with stir fried chicken is also dirt cheap. Really chicken in general is the load-bearing pillar of non-vegetarian cheap cooking, though since you say “our house” I suspect you already know that.