sanitation@lemmy.today to me_irl@lemmy.world · 3 months agoMe_irllemmy.todayimagemessage-square56linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMe_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 3 months agomessage-square56linkfedilink
minus-squareAnivia@feddit.orglinkfedilinkarrow-up0·3 months agoTechnically correct. However, digesting protein burns a lot of calories, whilst digesting carbs doesn’t. So in reality protein is closer to 3 calories per gram. Luckily nutrition labels already take this into account
Technically correct. However, digesting protein burns a lot of calories, whilst digesting carbs doesn’t. So in reality protein is closer to 3 calories per gram. Luckily nutrition labels already take this into account