I want to upvote twice. Only correct answer!

Nowadays Japanese joinery definitely keep me entertained for a couple of days. I would imagine adding the historical and geographical components would make it an infinitely entertaining dive !

With a standing desk, you have to be very careful in not being stationary. Standing in the same position for an hour is not great for your back at all, but the goal of a standing desk is to constantly move a little bit and relax your back muscles. Ideally, you want some sort of standing desk pad that forces you to subconsciously constantly move.

The best exercise is the one you actually do

That’s how I finally got to exercise regularly. First, I spend way too long trying to hype myself up for running. Never happened. I hate running. No amount of convenience can convince me. Then I started hiking and yoga and swimming and whatever came my way. Sure, I don’t have any sort of routine, but I do some sport very regularly!

There are quite some studies showing that interactivity actually decreases learning on the long term. Basically, the learner gets distracted by all the shiny buttons, looks for new information instead of incorporating the old one. This gets worse the more options are available at any given time, so the learner constantly has to make a conscious choice to keep their concentration. Comparing it with a book, there are less options and less distractions.