Mickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 16 days agoAvoid back issues. Use your arms when lifting thingslemmy.worldimagemessage-square7linkfedilinkarrow-up1103arrow-down16
arrow-up197arrow-down1imageAvoid back issues. Use your arms when lifting thingslemmy.worldMickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 16 days agomessage-square7linkfedilink
minus-squarejrwperformance @lemmy.worldlinkfedilinkarrow-up6·16 days ago“How many reps in each set?” “I guess one, but I need about 20 minutes between sets”.
“How many reps in each set?”
“I guess one, but I need about 20 minutes between sets”.