Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 1 month agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square88linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 1 month agomessage-square88linkfedilinkfile-text
minus-squareColeSloth@discuss.tchncs.delinkfedilinkarrow-up0·1 month agoGo to the gym a couple days a week for weights. Been getting a big amount of cardio in playing The Thrill of the Fight on VR. Eat just OK.
Go to the gym a couple days a week for weights.
Been getting a big amount of cardio in playing The Thrill of the Fight on VR.
Eat just OK.