StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 6 months agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square69linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 6 months agomessage-square69linkfedilink
minus-squareLavaPlanet@sh.itjust.workslinkfedilinkarrow-up0·6 months agoI don’t know if anyone else has said, but just be careful not to trigger rhabdomyolysis.
minus-squareRememberTheApollo_@lemmy.worldlinkfedilinkarrow-up0·6 months agoThat’s true for any decent workout, not running in particular. You can’t be “careful not to trigger it” because your body decides whether or not it happens. You can get it on your 10th workout or your first.
I don’t know if anyone else has said, but just be careful not to trigger rhabdomyolysis.
That’s true for any decent workout, not running in particular. You can’t be “careful not to trigger it” because your body decides whether or not it happens. You can get it on your 10th workout or your first.