The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 2 months agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square203linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 2 months agomessage-square203linkfedilink
minus-squareaxus@lemmy.calinkfedilinkarrow-up0·2 months agoThis is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
This is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat