People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and sustainable weight loss, leaving them vulnerable to nutritional deficiencies and muscle loss, say experts at UCL and the University of Cambridge.
  • Broadfern@lemmy.worldEnglish
    0·
    3 months ago

    Kind of. Scaling back your calorie intake while getting enough macro/micronutrients is a tricky balance, but doable (if you’re going from a very high weight to something in a middle body mass range).

      • village604@adultswim.fanEnglish
        0·
        3 months ago

        The problem with any quick and easy weight loss method is that it doesn’t fix the problem that got you there in the first place, unless you actually have a medical reason like hormone issues.

        If you got fat by eating like shit, weight loss meds aren’t going to stop you from eating like shit. Even keto won’t fix this because it’s totally possible to eat like shit and be low carb.