

absolutely! the problem with GLP-1 inhibitors is that, you commonly lose enough of an appetite that most folks who don’t have good eating habits, find themselves nutrionally deficient. it’s a large problem in america with the dearth of fast food restaurants
edit: my original point was more that the average Joe isn’t eating enough nutrients. although, there are common enough side effects that physically prevent eating enough.


another hard agree. also, sedentary lifestyles contribute a shocking amount to weight gain. if you average walking 10km a day, which is very doable, you will lose weight/maintain easy. it’s what I do. i do eat well, most times, but I also enjoy treats, and junk. it’s not super hard, just takes effort.