• draco_aeneus@mander.xyz
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    1 month ago

    30 is common, but I wouldn’t say standard. An hour a day feels standard.

    In office work, you usually get it all in one chunk, whereas if you work physically demanding or shift-based work, you get 15 minutes coffee break, then at lunch 30 minutes, then another 15 minutes later. This is true at least for all the western European countries.