Watch, “Fat, Sick, & Nearly Dead” documentary. I’m not saying you need to go super hard, but the first 10lbs can be done in a long weekend bc you’re fasting and drinking juice/water.

I lost about 25lbs in 3 weeks doing a 70% veggie, 30% fruit juice diet. I had migraines from lack of caffeine and processed sugars, but after the first 7-8 days I started to feel better. You don’t realize how unhealthy you ate until your body has to adjust without all the garbage, and starts to reset!!! I haven’t had an intentional caffeinated drink in almost a decade. I’m a better morning person because of it.