There are more reasons than just brain rot for not wanting to spend 20 minutes of your free time watching a video about popcorn settings on microwaves.

Tldr. Children are taller mostly because they are also wider, which is a bad thing.

Cycling anywhere in the netherlands and getting more than 1 meter of elevation per km classified as a hilly route in my book.

Muscles are so attractive though, most gymbros just overdo it. I’m thinking more greek god/statue, less Arnold.

In Lambada by Kaoma there is a part where every dutch person hears “what is that little zebra dog for?” And everyone sings along for that sentence when the music is playing.

In dutch it goes: lalalalala waar is toch dat zebrahondje voor.

I love those fountains when hiking or cycling in the alps. And I’ve never got sick from drinking that water even as a tourist.

You can spice them up with alternating leg raises or do a superman or bird dog. There are also loads of other exercises that work. The best exercise isn’t the most effective one, it’s the one you actually do consistently

Cooking laundry sounds like a fun way to say dishwashing.

I stopped going to the dentist 7 years ago because I moved to an area with a shortage. I used to have one or two cavities filled each yearly appointment, but I haven’t had any serious issues or pain since I stopped going. I’m a bit worried about future serious issues but I saved so much money, pain and discomfort in the meantime.

Yeah, you shouldn’t really need any other excuse then “sorry, not in the mood right now”. It’s also the weirdest excuse because sex often helps with a headache because it eases pain and tension (when done right).

Any musical instrument I know needs a relatively active body position and you cannot learn playing music by reading a book. Let’s start by why you want to learn to play music, is it only for bragging rights? do you want to play with others at some point? Do you actually enjoy listening to/playing the music with a certain instrument? Perhaps start by listening to some performances on different instruments and see what you like. I think the main driver in learning an instrument is that you actually enjoy the sounds you can produce with it. Then second, find some beginner sheet music, preferably with associated tips and tricks. The impsl database is amazing for free resources, but an actual guidebook from the library or music store might be better for beginners. And finally, you learn to play by just doing it a little every day. Find out how you can produce the most beautiful sounds, record yourself to spot errors and use a metronome to make sure you have rhythms and tempo right. There are many youtube videos to watch as well. In the end, getting lessons is way easier than self-teaching, but if that is not available to you this might work. Piano and guitar are usually seen as easier to selfteach than violin-type or flute-type instruments as the technique for beginners is more straightforward, but you run the risk of teaching yourself bad technique that is hard to unlearn at a later stage in all instruments.