toomanypancakes@piefed.world to Ask Lemmy@lemmy.worldEnglish · 2 months agoWhat do you do when you can't sleep?message-squaremessage-square66linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat do you do when you can't sleep?toomanypancakes@piefed.world to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square66linkfedilink
minus-squarerumschlumpel@feddit.orglinkfedilinkarrow-up0·2 months agoNot sleep. shrug Seriously, I’ve tried every trick in the book and a boatload of medication, even the medicine didn’t work longterm. Yay, crippling insomnia!
minus-squareStaff@piefed.worldlinkfedilinkEnglisharrow-up0·2 months agoHave you tried getting regular exercise?
minus-squareidiomaddict@lemmy.worldlinkfedilinkarrow-up0·2 months ago I’ve tried every trick in the book but have you tried the first trick in the book?
Not sleep. shrug Seriously, I’ve tried every trick in the book and a boatload of medication, even the medicine didn’t work longterm.
Yay, crippling insomnia!
Have you tried getting regular exercise?