The struggle is worse the older you get.

  • horse@feddit.org
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    7 months ago

    Do you do any sports? I’m the same. Can eat as much as and whatever I want, while always staying under 60kg (I’m 176cm).

    Counter intuitively, I am healthier and have more energy since I started doing endurance sports (cycling). My weight got down to 48kg at one point before I started exercising, but I’m consistently around 57-58kg now. It increased my appetite and I eat even more now, but I feel infinitely better. Plus I have the perfect body for endurance. I’m not strong, but I can keep going for very long time and being light means I’m really good at going uphill.