The struggle is worse the older you get.

  • SupraMario@lemmy.world
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    1 month ago

    Oh, and one more thing, fatness isn’t a ubiquitous measure of healthiness or virtue, and thinness isn’t either. We have to challenge our assumptions and biases, a lot of which come from our cultures and media.

    It kinda is… obesity is not healthy. Period. It’s bad for your joints, your organs, it’s a driver for cancers and other illnesses. The HAES movement is partially to blame for this massive spike in obesity we’re seeing. All of those links you post, are not causing the majority of people to be obese. The epidemic is not something that happened in the past, it’s quite recent.

    • RBWells@lemmy.world
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      1 month ago

      I work in participation sports, and agree with OP. I’ve seen people running in a long distance triathlon (which means they’ve already swum and biked a long distance) who, if I saw them in a different context, I’d not have thought them fit. Usually women, not men. Fat and cardiovascularly fit >skinny and idle. And I’ve seen really strong fat guys, maybe that’s not as perfect as lean & strong but is it worse than thin and weak?

      It’s not the usual arrangement (fit and fat) but skinny and unfit is pretty common.

      I don’t make fitness assumptions anymore, about people within some range, obviously there is a point where this isn’t true. I haven’t ever been fat and do not think I’d be one of those people (if I am in shape it shows in my visual shape) but plump fit people do exist.