If it’s coffee/tea, how do you take it? I typically end up consuming 200-400 Mg a day depending on if I go to the gym or work overnight. I either do black coffee (iced ideally) or sugar free redbull/monster. I’m considering switching to caffeine pills but I know it wont scratch that habitual itch of drinking it down.

  • Fedegenerate@fedinsfw.app
    link
    fedilink
    English
    arrow-up
    0
    ·
    6 days ago

    Tea, about 6 pints a day. I have mini tuocha for home, tea resin for travel, and some curio tea for variety.

    I have caffeine pills in the car, but I’ve never used them. As for caffeine amount I dunno… a lot probably.

  • greedytacothief@lemmy.dbzer0.com
    link
    fedilink
    English
    arrow-up
    0
    ·
    6 days ago

    I miss coffee, but I can’t afford decaff right now. Been drinking a lot of roibis tea recently. Tastes good especially with oat milk and no caffeine

  • NihilsineNefas@slrpnk.net
    link
    fedilink
    arrow-up
    0
    ·
    6 days ago

    Unironically recommend Gamersupps, despite their whole marketing schtick of ridiculous art on some of the flavours, the actual drinks themselves are undeniably good.

    None of the canned energy drink blood thinners and aspatame /acesulfamine sweeteners, none of the sugar since theyve replaced it with sucralose, none of the Lead found in other energy drink powders, they actually pay their artists and outright refuse to use generative images.

  • AA5B@lemmy.world
    link
    fedilink
    arrow-up
    0
    ·
    7 days ago

    2 mugs of 10 oz dark coffee, black, extra strong. I’m currently moderating, trying to stick to that.

    I’ve found that k-cups have a similar advantage to soda cans when you want to moderate. You can’t fill up a super-mug and there is no pot/2L bottle to finish. Portion control is crucial

  • parzival@lemmy.org
    link
    fedilink
    arrow-up
    0
    ·
    7 days ago

    If need to do important work and really tired I drink an energy drink with ~160mg, sometimes I’ll drink a cup of black tea in the morning

  • AtHeartEngineer@lemmy.world
    link
    fedilink
    English
    arrow-up
    0
    ·
    7 days ago

    140mg daily within about 15 min of waking up by way of ZOA, which is like a seltzer drink, similar to Celsius but less caffeine and no aspertame which I have a sensitivity to.

    I pretty much stick between 100-200mg daily though, less and I feel like a zombie, more and my anxiety goes through the roof.

  • Rhynoplaz@lemmy.world
    link
    fedilink
    arrow-up
    0
    ·
    7 days ago

    On weekdays, one pot of coffee between 8-11.

    Usually a caffeinated soda or two over the afternoon/evening.

  • ℕ𝕖𝕞𝕠@slrpnk.net
    link
    fedilink
    arrow-up
    0
    ·
    7 days ago

    I drink anywhere from 24-72fz of tea a day. I don’t really keep track. Every year I take two weeks to get completely out from under the addiction, but since I enjoy tea it gradually creeps back. If I could find a decaffeinated tea that tastes good I’d put caffeine in the rear window completely. I abhor the idea of being addicted to anything.